Get the one weekly

email that helps Catholic women

walk into Mass prepared,

peaceful, and

connected to God.

With the readings,

and reflection for the week 

SEND MY FIRST PREP

>>> it arrives immediately <<<

How it works:

1 ⇢ Every Monday at 9 a.m. (eastern time)
You’ll get a short email with a direct link to the current week’s Prep.

2 ⇢ Open in your device.
Each week includes all Mass readings with Scripture, a short prayer, a moment of rest, a reflection prompt, and a brief verse study written in a modern Catholic voice.

3 ⇢ Take five minutes.
Sip your coffee. Read. Reflect. Rest.
Carry that peace into your week and into Mass.

No apps. No downloads.

No overwhelm.

Just one page that

helps you stay

rooted in faith.

What you’ll receive each week

The Sunday Prep includes these core components each week. Together, they form a weekly routine of reading, reflection, and prayer that helps you walk into Mass prepared and peaceful.

  • A short summary tying all three Sunday Mass readings together.

  • A quick overview of each reading’s connection to the theme.

  • Turn reflection into practice. Giving you 3 small, doable ways to live out the week’s message. Each action focuses on one area. They’re gentle reminders to carry faith into daily life so that by Sunday, your mind is prepared.

  • All done-for-you. Just sit and read.

    • Scripture passage

    • Pray – a short guided prayer

    • Rest – a simple moment of stillness

    • Reflect – a heart-level question to apply the reading

    • Verse Study – a closer look at a key verse

  • A deeper look at a key verse to bring clarity and context to each reading.

  • One prayer and one gentle way to rest in God’s presence.

Think of The Sunday Prep as the opposite of homework.

Everything’s already done for you. Just open and receive. It’s one huge thing off your plate.

Choose your plan

MONTHLY

$

9

Get one weekly email every Monday with a link to a digital page with readings and reflection to help you walk into Mass focused and connected to God.

  • One gentle email every Monday at 9 a.m.

  • Direct link to that week’s page

  • Verse study

  • Beautifully designed and easy to read

  • No apps. No downloads

  • Cancel anytime

JOIN NOW

>>> it arrives immediately <<<

ANNUAL

$

99

Commit to a full year of peace-filled Sundays and get one month FREE.

  • Everything in the monthly plan, delivered every week for 12 months

  • One payment for the year

  • Guaranteed rate protection

  • Priority access to future subscriber perks and seasonal content

JOIN NOW

>>> it arrives immediately <<<

Why It Matters

We all want to feel close to God at Mass… but life is noisy.

By the time Sunday comes, we’re already tired, distracted, or unprepared.
The Sunday Prep changes that with one small rhythm: starting your week with Scripture instead of stress.

When you read the Word on Monday, it lingers all week.

Watch it in action

SEND MY FIRST PREP

>>> it arrives immediately <<<

hello, friend!

 i’m Yadsia

After walking through deep loss, I rebuilt my faith with Scripture, calm rhythms, and the steady company of God.

The Sunday Prep & Joy Comes Morning grew out of that season, as a way to help other Catholic women do the same.

F.A.Q.’s

The Sunday Prep is a weekly page that helps busy Catholic women walk into Mass already connected to God. Not distracted or unprepared. Every Monday at 9 a.m., you’ll get a link with the week’s readings, reflection, and prayer. All beautifully written and ready to open. It’s not homework or another thing to plan; it’s done for you so you can breathe, slow down, and meet God with peace and focus on Sunday.

  • No app, no login, no hassle. You’ll get an email with a link each Monday morning at 9 eastern time. Open it on your phone, tablet or laptop and you’re in.

  • 10 or maybe 20 minutes. Personally, I dedicate 3-5 minutes every day during my prayer time. It’s easy to incorporate into your routine. You don’t have to use every section. Pick what serves you and do that. There’s no wrong way to do it.

  • Yes! Open the page on a phone, tablet, laptop, desktop computer…. Whatever works for you!

  • This is NOT a devotional. You’re exactly who this is for. It’s a few minutes per week, already prepared for you. Not homework.

  • Immediately after signing up so you can start right away. Then, every Monday at 9 a.m. eastern time.

  • Yes. Every reflection follows the USCCB Sunday readings — faithful to Church teaching, written in a modern, approachable way.

  • Perfect, welcome! Each reflection includes short prayers, explanations, and prompts so you can understand and apply the readings without feeling lost. It’s great for beginners.

  • No guilt here. You can revisit any week’s page whenever you want. Everything stays accessible through your inbox. Nothing to accidentally delete!

  • Yes. Cancel with one click, no questions asked. You’ll still keep access to every week you’ve already received.

  • TSP was created out of Yadsia’s need for a clear and organized space to get ready for Sunday Mass by pre-reading and studying the word. It’s based on her study method and routines. All the content is 100% written by humans. She uses the USCBB, the Catechism and the Holy Bible (NRSV) to create the weekly content. She uses AI as needed, to go deeper into the Catechism and organizing concepts. No AI slop here!

JOIN NOW

The Sunday Prep and JoyComesMorning.com are brands of Yadsia G. Iglesias Media LLC. ©Copyright 2025